Health Blog

shoulder-pain

How to Relieve Shoulder Pain

Do you have aching shoulders? Do you know that the problem could be a result of rotator cuff damage? That’s right, your shoulder pain that comes along with certain motions or that you notice during sleep could be a result…

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Family-riding-bikes-in-the-park

Is Pain Stopping You From Getting Back in the Game?

Don’t let pain sideline you! There is nothing more exciting than taking on a new challenge, sport or activity. For most of us, the thrill of accomplishing a physical goal is what we live for. However, are you prepared for…

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Neck Pain or Headache

How Can You Stop That Nagging Neck Pain or Headache?

Do you find it hard to get comfortable at night because of the ache in your neck or do you suffer from headaches? Many people suffer from chronic neck pain, tightness and frequent headaches. Some people may try to mask…

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hip and knee pain

Overcoming Hip and Knee Pain

The knee joint is the second most complicated joint in the body and has to move in many directions. The knee and hip work in tandem allowing you to walk, run, squat and kneel. When either your hip, knee or…

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back pain

Is Your Back or Neck Pain from a Herniated Disc?

If you feel radiating pain, numbness or tingling it is possible one or more of your nerves may be irritated by a bulging or herniated disc. The bones in your spine are called vertebrae and in-between the vertebrae are your discs which,…

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Pain

Where is Your Pain Coming From?

If you are suffering from aches or pains, here are some important questions that can help you determine the root cause of the problem: How long have you had your pain? For example, acute low back pain may be from a…

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