Health Blog

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with…

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breast cancer and exercise

What can regular exercise and nutrition do for breast cancer?

Regular exercise can decrease the risk of developing breast cancer and improve symptoms associated with cancer and its treatments. Some benefits include a decrease in:  fatigue  anxiety  side effects from cancer reducing therapy  A recent study also links physical activity…

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Live Your Life to the Fullest with Physical Therapy Treatments

Live Your Life to the Fullest with Physical Therapy Treatments

WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The mission…

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Get Moving Once Again with Physical Therapy

5 Reasons Why Physical Therapy is the Best Treatment Method for Achieving a Pain-Free Life!

If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. Physical therapists are movement experts who…

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Get Back to Your Daily Life Quicker with Pre-hab

Get Back to Your Daily Life Quicker with Pre-hab Treatments

It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can…

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physical therapy

What Does Physical Therapy do for New Moms?

Caring for Prenatal and Postpartum Moms Through Physical Therapy Written by Dr. Tori Wilson, PT, DPT and the ReQuest PT Team When we think about health in new moms and moms-to-be, what do you think of? We know that monitoring vital signs, providing nutritional support for the baby, and helping moms learn to…

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