Health Archives - Page 3 of 4 - ReQuest Physical Therapy

Happy person– good mood!

May 5, 2020

Healthy Tips, Health

Why Does Exercise Impact Mood?

Man stretching his hamstring muscles to prevent injury- may not be the best option.

Apr 14, 2020

Health, Health and ...

Hamstring Injuries- How to Prevent Them

Covid-19 isn't going away soon. WE have to take care of ourselves

Apr 10, 2020

Health and Wellness, ...

Exercise Suggestions and Covid-19

covid19-sign

Apr 7, 2020

Health, Diet and ...

Boost Your Immune Response

aches and pains

Mar 20, 2020

Health

Wake Up Feeling Achy? Try These 3 Stretches

physical therapy

Mar 10, 2020

Physical Therapy, Health

Pain Shouldn’t Control Your Life. Physical Therapy Can Help!

massage therapy

Feb 11, 2020

Health

Why is massage perfect for Valentine’s Day?

massage therapy

Dec 4, 2019

Massage Therapy, Health

Why Should You Consider Massage?

talk nutrition

Oct 20, 2019

Health, Aches and ...

Let’s talk about nutrition. Find out how proper nutrition can actually reduce aches and pains

Don’t Join the Opioid Epidemic

Jul 5, 2019

Physical Therapy, Health

Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.