Health Blog

aches and pains

Wake Up Feeling Achy? Try These 3 Stretches

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physical therapy

Pain Shouldn’t Control Your Life. Physical Therapy Can Help!

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Frequent Headaches

Do You Suffer From Frequent Headaches? Physical Therapy Can Help!

Headaches have the potential to destroy your plans for the day and interfere with your ability to accomplish tasks. Frequent headaches are the most common form of pain in the U.S., reports the National Institute of Neurological Disorders and Stroke,…

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massage therapy

Why is massage perfect for Valentine’s Day?

Valentine’s day is a great time for massage!   Have you been holding off on getting a massage? Do you want to feel better and connect more with yourself or a loved one? Well massage can help with that! Massage has…

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pain relief

How to Sleep Comfortably and Ease Pain

Do you ever wake up in the middle of the night or in the morning with pain? We often hear some of our patients struggle with finding a sleeping position conducive to healing. Their favorite sleeping position begins to cause…

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joint pain

Frustrated by your chronic joint pain? See how physical therapy can help relieve arthritis pain.

Do your joints hurt all the time? You just may have chronic joint pain. Call ReQuest Physical Therapy today to schedule an appointment with one of our physical therapists. We’ll help alleviate your joint pain. What Is Chronic Joint Pain?…

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