Coping with Muscle Atrophy During Cancer Treatment

Samantha Ream, M.Ed., Ed.S., LMT MA47022

Developing muscle atrophy is a frequent concern that we hear from our patients who are going through cancer. Muscle atrophy is the wasting of muscle mass and is a common side effect of cancer treatments. Symptoms of muscle loss may include a decrease in tonicity, limbs appearing to shrink, weakness, and possible numbness. The good news is there are a variety of ways to manage muscle loss and to regain your strength.
It is essential to maintain an active lifestyle as much as possible. Exercise can help build and maintain muscle mass and prevent muscle wasting. You may want to speak to your doctor or a one of our physical therapists about safe and appropriate exercises for your condition.
Additionally, a healthy and balanced diet can also help prevent muscle atrophy. It is important to stay hydrated to prevent dehydration, which can lead to atrophy. Make sure to drink plenty of fluids throughout the day – especially during hot seasons. You may also want to consider consuming fluids that contain electrolytes.
Finally, we want to remind you to be kind and patient with yourself as you navigate through this difficult time. Muscle atrophy can be frustrating, but it is a manageable condition. Remember to prioritize your emotional well-being and reach out to your support system as needed.

To schedule a free consultation with one of our oncology-trained therapists, please call 352-373-2116.