Dec 14

Date Saturday, December 14th

Time 10:00AM - 11:00AM

location Gainesville Health And Fitness Conference Room, 4820 Newberry Road, Gainesville, FL 32607


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Workshop: How to Become Younger Next Year

Have you ever dreamed about becoming younger next year?

Well, of course you can’t go back in time but maybe your health can!
In our popular ‘Younger Next Year’ workshop you’ll learn:
1) How to regenerate your energy cells
2) The top 2 activities that promote youth enhancing hormones
3) 3 power foods that facilitate regeneration
4) The 4 behaviors that make you look older
5) The 5 mechanisms that cause aging and how to counter these to promote youthfulness
Presented by
Jeff Gilliam, PT, PhD
December 14th from 10-11am
GHF Conference Room