Category: aches and pains

Arthritis Pain Feb15th 2021

Suffering From Arthritis Pain? Relief Is Right Around The Corner!

You Don’t Have To Live With Constant Pain According to the Arthritis Foundation, arthritis affects over 50 million people and is the leading cause of disability across America. Arthritis can affect anyone at any age and can become downright debilitating for those who suffer from it. There are many important steps that people dealing with

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arthritis pain Jul15th 2020

Physical Therapy: Treating Arthritis the Safe and Easy Way

Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or

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aches and pains Mar20th 2020

Wake Up Feeling Achy? Try These 3 Stretches

pain relief Feb10th 2020

How to Sleep Comfortably and Ease Pain

Do you ever wake up in the middle of the night or in the morning with pain? We often hear some of our patients struggle with finding a sleeping position conducive to healing. Their favorite sleeping position begins to cause them additional pain, which isn’t fun. Call either of ReQuest Physical Therapy’s two Florida locations

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Texting Pains Aug15th 2019

Texting Pains? It’s A Real Thing

We’re in a society today where everything is online and on our phones. As much as our lives are considerably more convenient and fast, having more screen time can actually hurt us more than we’d know. One thing you may be feeling is texting hand pains. The continuous movements of your fingers that come from

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Aches and Pains Mar20th 2018

4 Tips to Alleviating Aches and Pains Quickly

When it comes to chronic aches and pains, there are many factors that can cause this. However, there is also a lot that you can do to alleviate common aches and pains. Whether it is a sore back or achy knee that gets you first thing in the morning, these simple tips can make a

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