You Don’t Have To Live With Constant Pain According to the Arthritis Foundation, arthritis affects over 50 million people and is the leading cause of disability across America. Arthritis can affect anyone at any age and can become downright debilitating for those who suffer from it. There are many important steps that people dealing with
Category: aches and pains
Physical Therapy: Treating Arthritis the Safe and Easy Way
Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or
How to Sleep Comfortably and Ease Pain
Do you ever wake up in the middle of the night or in the morning with pain? We often hear some of our patients struggle with finding a sleeping position conducive to healing. Their favorite sleeping position begins to cause them additional pain, which isn’t fun. Call either of ReQuest Physical Therapy’s two Florida locations
Texting Pains? It’s A Real Thing
We’re in a society today where everything is online and on our phones. As much as our lives are considerably more convenient and fast, having more screen time can actually hurt us more than we’d know. One thing you may be feeling is texting hand pains. The continuous movements of your fingers that come from
4 Tips to Alleviating Aches and Pains Quickly
When it comes to chronic aches and pains, there are many factors that can cause this. However, there is also a lot that you can do to alleviate common aches and pains. Whether it is a sore back or achy knee that gets you first thing in the morning, these simple tips can make a