What does physical therapy for the tactical athlete entail?

May13th 2020

Traditional sports athletes need to be great at several elements of fitness in order to be competitive but the tactical athlete benefits from being good at all elements of fitness as their jobs are rarely as specialist as sports. While strength, power, speed and agility are critical for success in traditional athletic settings, the tactical athlete also should also demonstrate appropriate endurance, stamina, flexbility and mobilty to keep them safe in the field.